Classes & Workshops

I offer a variety of other services that can be customized to meet the needs of your gym, club, clinic or organization.
Email me at: to discuss!

​Group & Organization Services:​

  • Workshops, Seminars, & Presentations
  • Team Talks/ “Informal” Nutrition Q&A’s
  • Cooking Demonstrations
  • Recipes Nutrition Analysis
  • Meal Plan & Menu Development
  • Fuel Station/ Nutrition Station Design
  • Content Development (graphics, handouts, resources)

Presentation Topics:​

  • Performance Nutrition Basics
  • Eating to Build Muscle and Lose Fat
  • Travel Nutrition: Packing Fuel and Eating Out
  • Eating in the Off-Season
  • Hydration 101
  • Supplements 101
  • Injury Prevention
  • Debunking Fad Diets
  • Plant Based Nutrition for Athletes
  • …and more!

Past and Current Group Clients:

  • Razi Medical Group
  • St Mary’s Medical Center
  • Mended Hearts Apple Valley
  • Chino Valley Medical Center
  • Anytime Fitness Rancho
  • Apple Valley High School Wrestling Team
  • The GYM Fitness Center

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